Our private Positive Integrative Wellness Program is tailored to address your specific mental, physical, and spiritual health goals and concerns through a comprehensive and collaborative approach. The program provides customized, ongoing, and consistent support.

The Positive Integrative Wellness course provides a year-long framework for independent study and learning about human flourishing, grounded in principles from positive psychology, human nutrition, functional medicine, Traditional Chinese Medicine (TCM), Ayurveda, yoga, and other credible holistic wellness modalities.  Each lesson corresponds to a journal prompt designed to support practical, real-life integration, personalization, and maintenance for long-term lifestyle transformation.

Get to know our Positive Integrative Wellness methodology for human flourishing in mind, body, spirit, and surroundings, with curated content. Articles are published monthly, but sometimes more often, to offer a preview of upcoming content from our digital course/journal/practice studio and/or to seamlessly weave in additional topics for the Wellness With OM community.

Stay informed about Positive Integrative Wellness, with OM offerings available across multiple platforms, including Squarespace and Substack.