Personalized Holistic Wellness

Cultivate mental, emotional, spiritual, and physical well-being by understanding and embracing the interconnectedness of your whole self and surroundings through functional medicine, nutrition, Traditional Chinese Medicine (TCM), Ayurveda, and other complementary healing practices.

Founded by Olivia Marks, Wellness with OM helps individuals, families, and organizations improve their health through the Positive Integrative Wellness methodology, which emphasizes strengthening the areas of life fundamental to human flourishing in mind, body, and spirit. A personalized, whole-person approach to wellness uses complementary, evidence-based fields from ancient and modern lifestyle practices to provide practical tools, education, and resources that support sustainable lifestyle transformation and enhance everyday living.
Wellness with OM focuses on foundational holistic wellness principles necessary for human flourishing. The Positive Integrative Wellness methodology supports the individualization of whole-person wellness through a multi-factorial application of evidence-based holistic wellness fields including but not limited to functional medicine, positive psychology, Traditional Chinese Medicine (TCM), Ayurveda, Mindfulness, and Human Nutrition. Positive Integrative Wellness brings together wisdom from ancient lifestyle practices with findings from modern research to synergize and simplify information and practical tools to enhance everyday living.
Wellness with OM offers personalized, holistic wellness through 1:1 virtual consultations, digital wellness guides, and an online journal, supporting an individualized, sustainable approach to healthy lifestyle change.

Flourish in mind, body & spirit

The Positive Integrative Wellness Method

1. Incorporate the Essential

Incorporating universally necessary components of human flourishing for mind, body, and spirit, sustainably, through modifiable lifestyle factors.
2. Integrate the Optimal

Integrating practices and tools across diverse evidence-based fields from ancient and modern wellness ideologies to elevate everyday living.
3. Individualize Whole-person Wellness

Practicing individualized, whole-person wellness while seeking to understand and address the root causes of imbalance and dysfunction optimizes systems of the mind, body, and spirit.