Optimize your well-being through modifiable lifestyle factors to flourish in mind, body, and spirit with our Positive Integrative Wellness methodology.
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Wellness With OM was founded by Olivia Marks. Its holistic wellness methodology, “Positive Integrative Wellness,” merges complementary evidence-based fields including functional medicine, positive psychology, Traditional Chinese Medicine (TCM), Ayurveda, Mindfulness, and Human Nutrition. Positive Integrative Wellness brings together wisdom from ancient lifestyle practices with findings from modern research to synergize and simplify information and practical tools to enhance everyday living.
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Wellness with OM focuses on foundational holistic wellness principles necessary for human flourishing. Our Positive Integrative Wellness methodology supports the individualization of whole-person wellness through a multi-factorial application of evidence-based holistic wellness fields.
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Wellness With OM offers a digital newsletter via Substack, wellness courses/guides through our website, and private, 1:1 wellness advising, virtually, to provide people with tools to optimize their overall well-being through sustainable lifestyle change.
Flourish in mind, body & spirit
Flourish in mind, body & spirit
POSITIVE INTEGRATIVE WELLNESS, WITH OM
Connect
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Breath
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Move
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Nourish
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Connect • Breath • Move • Nourish •
Get In Touch
Instagram: @wellnesswithom
Email: Flourish@wellnesswithom.com
Substack: wellnesswithom.substack.com