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Explore our digital and virtual services designed to support you flourishing in mind, body, spirit, and surroundings.
Nourish
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Move
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Breath
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Connect
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Reflect
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Nourish ✳︎ Move ✳︎ Breath ✳︎ Connect ✳︎ Reflect ✳︎
Get to know our Positive Integrative Wellness methodology for human flourishing in mind, body, spirit, and surroundings, with curated content. Articles are published monthly, but sometimes more often, to offer a preview of upcoming content from our digital course/journal/practice studio and/or to seamlessly weave in additional topics for the Wellness With OM community.
The Positive Integrative Wellness course provides a year-long framework for independent study and learning about human flourishing, grounded in principles from positive psychology, human nutrition, functional medicine, Traditional Chinese Medicine (TCM), Ayurveda, yoga, and other credible holistic wellness modalities. Each lesson corresponds to a journal prompt designed to support practical, real-life integration, personalization, and maintenance for long-term lifestyle transformation.
TO ENROLL IN THE POSITIVE INTEGRATIVE WELLNESS COURSE, CLICK THE BUTTON BELOW “Create An Account to Enrol Here.”
Our Private Positive Integrative Wellness Program is tailored to address your specific mental, physical, and spiritual health goals and concerns through a comprehensive and collaborative approach. The program provides customized, ongoing, and consistent support through monthly virtual sessions and weekly touchpoints to support sustainable lifestyle transformation with individualized, whole-person wellness. Our Private Wellness Program is ideal for individuals who want and/or need more nuanced guidance with making strategic choices to enhance their everyday wellness habits and improve their longevity, vitality, and equanimity. For more in-depth information about our Private Wellness Program, please visit the “Private Wellness” tab in the navigation menu. To schedule a new client consultation, please email flourish@wellnesswithom.com
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Disclaimer
All services, including digital subscription products produced by Wellness With OM, are non-refundable. Subscriptions are cancelable at any-time with no additional fee. All content created by Wellness With OM is intended for informational or educational purposes only.
Any and all Wellness and lifestyle recommendations provided by Wellness With OM should not be considered a replacement for medical care, treatment, or diagnosis. Please always consult your doctor or another appropriate licensed healthcare professional and seek care, especially when you have urgent physical, mental, emotional, or spiritual concerns.
Flourish in mind, body, spirit, and surroundings.
Get In Touch
If you're interested in working with us, email flourish@wellnesswithom.com with a few details about your needs. We'll review your message and get back to you as soon as possible.