Gathering, Organizing Information

Following your complimentary consultation, we will thoroughly assess your health history. This evaluation will allow us to identify your current goals and concerns, helping us to create a personalized treatment plan that best suits your needs.

Initiating a Plan & Tracking Progress

We'll design a personalized treatment plan after assessing your health history, goals, and concerns. The plan will be individualized to address your unique challenges/barriers/etc. to ensure it is purposeful and effective for long-term results.

Research Supported Recommendations

Using a thorough assessment of your health history, goals, and concerns, we’ll identify your strengths and limitations to create an individualized treatment plan. We focus on evidence-based interventions and current research-supported practices, ensuring effective and impactful wellness mentoring sessions.